Carlson Gracie Oklahoma

Carlson Gracie Oklahoma trains out of 12121 South Western Ave, Suite A1 in Oklahoma City, OK 73170. Head coach Sandro Sampaio earned his black belt from Paulo Filho in 2005 and holds a 5th-degree black belt awarded by Master Carlson Gracie Jr. He is joined on the mats by brown belt and Oklahoma State Trooper Brett Stephens, purple belt Austin Head, and wrestling coach Tank McCarrell, a former Division I collegiate wrestler. The summer schedule lists adult Gi Brazilian Jiu-Jitsu on Monday, Tuesday, and Thursday, an adult NoGi and Wrestling class on Wednesday, Striking, a Judo class for kids and adults on Friday, and members-only Open Mats on Friday, Saturday, and Sunday. Youth programming is divided by age into Mini Bulldog for ages 4 to 7 and Junior Bulldog for ages 8 to 13, alongside Home School Kids classes listed for Monday and Wednesday at 11:00 AM.